Mood Tracker Bundle for Kids

Mood Tracker Bundle for Kids

Empower your students to understand and manage their emotions with the Mood Tracker Bundle for Kids. This interactive worksheet pack is designed to help children track their moods throughout the day and week, fostering self-awareness and emotional intelligence. By regularly monitoring their feelings, students can begin to recognize patterns and gain a deeper understanding of their emotional responses.

Mood tracking is a valuable tool for social-emotional learning (SEL), as it supports self-regulation and expression. These worksheets provide a simple yet effective check-in system that can be completed independently by the child or with the assistance of an adult. Whether used in the classroom, therapy sessions, or at home, this resource encourages students to reflect on their emotions and develop healthy coping strategies.

This worksheet pack includes:

• 2 Daily Mood Tracker Variations: Check in three times a day to monitor changes in mood and identify triggers.
• 2 Weekly Mood Tracker Variations: Check in twice a day to observe long-term emotional patterns and trends.

The Mood Tracker Bundle for Kids is a must-have for any educator, parent, or therapist aiming to support children’s emotional growth and well-being. Incorporate these worksheets into your SEL curriculum to help students enhance their self-awareness, emotional regulation, and ability to express their feelings constructively.