Fidget Workbook: Complex Coloring Pages for the Active Mind

The Fidget Workbook: Coloring Pages for the Active Mind is a valuable resource designed to support grounding, calming, focus, and re-centering through engaging, complex coloring activities. These intricate design coloring sheets utilize circular shapes that promote centering and mindfulness, making them an excellent option for students or individuals who struggle with focus in the classroom. Ideal for Social Emotional Learning (SEL), these coloring pages are specifically crafted to help manage anxiety, encourage mindfulness, and enhance focus, allowing students to engage their minds while still listening or participating in classroom activities.

These Fidget Coloring Sheets are more than just an artistic outlet—they are a tool for grounding and anxiety management, helping students practice mindfulness and emotional regulation. Due to their complexity, they are recommended for older students and adults looking for a calming and centering activity.

With this resource, you receive:

• 8 complex design coloring sheets crafted to promote focus, grounding, and mindfulness.

These coloring sheets are perfect for incorporating into classroom routines, individual therapy, or group mindfulness activities. By using circular shapes and intricate designs, they engage the brain, allowing individuals to calm their active minds and center themselves emotionally.

Social Emotional Learning Benefits:

• Grounding: Helps students manage anxiety and stress by engaging their focus on intricate designs.
• Mindfulness: Encourages students to practice being present and attentive in the moment while coloring.
• Focus: Provides a creative outlet that allows individuals to center their attention, making it easier to listen and learn.
• Calming: Promotes relaxation and emotional regulation through focused coloring activities.

The Fidget Workbook: Coloring Pages for the Active Mind is a unique and powerful addition to any classroom or therapeutic setting, helping students and individuals practice mindfulness and anxiety management in a creative and engaging way. Not suitable for younger students due to the complexity of the designs.