Recent posts
An Introduction to our Mindfulness Journey in the Classroom
Picture this: a classroom buzzing with energy. Third period has just started, and It is chaos; the previously perfectly aligned desks are askew, voices chatter
10 Simple Mindfulness Exercises for K-12 Students
Discover the transformative power of mindfulness in the classroom with our comprehensive guide! Learn how simple mindfulness exercises can help K-12 students feel more relaxed, regulated, and self-aware. From deep breathing techniques to guided meditations, we’ll explore practical strategies for fostering a calm and focused learning environment. Dive in and unlock the potential of mindfulness for student success!
Effective Strategies and Creative Activity Ideas for Supporting Students Through Change with Resilience and Confidence
Essential strategies for educators, parents, and therapists empowering students through periods of change Welcome back to the Sunshine Creation Shop blog! Today, we’re diving
Helping Students Find Closure: Essential Strategies for Adapting Through Change and Navigating the Transition from School to Summer
Discover Practical Tips for Educators, Parents, and Therapists to Support Emotional Development and Well-Being During Key Life Changes Welcome to the Sunshine Creation Shop blog!
Reflecting on Growth: How to Celebrate Achievements and Set Summer Goals for a Fulfilling Break
Essential Tips for Educators, Parents, and Students to Reflect on the School Year, Celebrate Successes, and Plan for a Meaningful Summer As the school year
Top 5 Grounding Activities for the K-12 Classroom
Top 5 Grounding Techniques to Practice in the Classroom Introduction Grounding skills are simple, practical strategies that help students manage overwhelming emotions, anxiety, or stress