Circle of Control Workbook

The Circle of Control Workbook is a comprehensive tool designed to help students understand and navigate their anxieties while setting and achieving meaningful goals. This workbook includes a Circle of Control Handout and a series of engaging worksheets that encourage students to journal about their anxieties and goals, categorize their own circles of control, and set actionable steps to abandon their anxieties and achieve their goals.

By considering their circles of control, students learn to take ownership of what they can control and accept what they can’t. This process helps them set effective goals, transform their thinking, and create actionable steps for attaining their objectives. This workbook is an excellent social-emotional learning resource that promotes self-awareness, resilience, and proactive problem-solving.

Value of this Resource:

• Empowers Self-Regulation: Encourages students to identify and manage their anxieties by focusing on their circles of control.
• Goal Setting: Provides structured activities for setting and achieving goals, promoting a growth mindset.
• Mindful Reflection: Encourages journaling and self-reflection, enhancing emotional intelligence and self-awareness.
• Actionable Steps: Guides students through creating practical steps to overcome challenges and achieve their goals.
• Comprehensive SEL Tool: A valuable addition to any classroom, supporting social-emotional learning and mental health.

With this Circle of Control Workbook, you receive:

• Circle of Control Explanation and Sample: An easy-to-understand visual explanation of the Circle of Control concept.
• Circle of Control Workbook: Engaging worksheets for exploring anxieties, setting goals, and understanding circles of control.

To check out similar resources, visit our Zoom In, Zoom Out Perspective Workbook or Bridging Thoughts Workbook guide to positive thinking. These resources are excellent for mastering anxiety and incorporating mindful goal setting in your classroom.